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Coke

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Swap when you can.
Swap when you can — real concerns — worth finding a cleaner option.
6
out of 10
For kids
9 / 10
Kids are more exposed to these concerns — developing organ systems, higher exposure per body weight, and thinner skin amplify chemical impact.
The why
Coca-Cola — 39g sugar per 12oz can = 78% adult DV, 156% kids DV. Caramel color Class IV (4-MeI). Ultra-processed beverage.
What's in it
HFCS or sucrose caramel color phosphoric acid 39g sugar
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